{"product_id":"track-field-spike-nails-steel","title":"Track \u0026 Field Spike Nails - Steel -","description":"\u003cdiv class=\"catalogue-item-description\"\u003e\n\u003cdiv class=\"remarks\"\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eEXTRA TRACTION equates to FASTER RUNS !\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eQuality product Made in USA\u003c\/strong\u003e\u003cbr\u003e14 pieces Stainless Steel Spikes (2 pieces Balancers) in a universal threaded head suitable for use with all brands of Track \u0026amp; Field spike shoes. Built for the track star competing in a variety of events, this will allow you to perform to your best. The staple for Track \u0026amp; Field \u0026amp; runners alike.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGrip the track better, getting traction even in wet or otherwise harsh conditions. A variety of spike types exist. Smaller, spikes, such as these\u003c\/span\u003e\u003cspan\u003e, often work on standard tracks for short\/medium distances. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eSpikes are meant to help athletes perform their best on the track. They are super light-weight and give you that extra boost that could be the difference between second and first place. Every ounce of your effort is translated into a reaction\/forward movement when your foot \u0026amp; the spike cleats comes into contact with the track. Why waste it without track \u0026amp; Field spikes?\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eWHAT KIND OF SPIKES DO I NEED?\u003c\/h3\u003e\n\u003cp\u003eShoe companies usually have three types of spikes based on your running events: sprint, mid-distance, and long-distance.  The sprint can be anywhere from 100 meters to 400 meters, and the mid-distance can cover 800 meters to 5000 meters, making it a good all-around spike for the athlete who does a little bit of everything.\u003c\/p\u003e\n\u003ch3\u003eDO SPIKES FIT DIFFERENTLY THAN RUNNING SHOES?\u003c\/h3\u003e\n\u003cp\u003eWe like to have about a thumb length of room in our running shoes, but we want a snug fit in our spikes so you may need a half or full size smaller than your running shoes. Please fit your spikes to make sure you have the right size for your feet.\u003c\/p\u003e\n\u003ch3\u003eSHOULD I ONLY WEAR SPIKES TO RACE?\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSpikes are very light \u003c\/span\u003e\u003cspan\u003ewith\u003c\/span\u003e\u003cspan\u003e little cushion, and are \u003c\/span\u003e\u003cspan\u003enormally\u003c\/span\u003e\u003cspan\u003e used on rac\u003c\/span\u003e\u003cspan\u003ee day.\u003c\/span\u003e\u003cspan\u003e This \u003c\/span\u003e\u003cspan\u003ed\u003c\/span\u003e\u003cspan\u003eoesn't mean \u003c\/span\u003e\u003cspan\u003eyou can’t use them for a hard track workout but this should be the exception.  \u003c\/span\u003e\u003cspan\u003eEnsure\u003c\/span\u003e\u003cspan\u003e you have a new pair of running shoes for your training runs \u0026amp; use them at least on a 60\/\u003c\/span\u003e\u003cspan\u003e4\u003c\/span\u003e\u003cspan\u003e0 ratio and keep the spikes for the meets whe\u003c\/span\u003e\u003cspan\u003ere\u003c\/span\u003e\u003cspan\u003e you really need them \u0026amp; for regular training stints in your regime.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWHAT ABOUT CHANGING THE SPIKES?\u003c\/h3\u003e\n\u003cp\u003eAfter a while your spikes will wear down and you will want to replace them.  We have a variety of spikes of all different lengths as well.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecommended Spike Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"518\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"131\"\u003e\u003cstrong\u003e50m – 400m \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"387\"\u003e5 – 7mm Christmas Tree\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e800m – 1500m\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 – 7mm Pyramid or Christmas Tree\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3000m – 10000m\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 – 7mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePole Vault\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7mm Pyramid or Christmas Tree\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJavelin \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 – 13mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHigh Jump   \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 – 9mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLong Jump  \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTriple Jump\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCross Country\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5mm – 13mm Pyramid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Jet Speed","offers":[{"title":"5mm Pyramid Conical Spikes Steel","offer_id":49229143212251,"sku":"kkc1788687295383","price":5.04,"currency_code":"USD","in_stock":true},{"title":"7mm Pyramid Conical Spikes Steel","offer_id":49229143245019,"sku":"fvj1788687295384","price":4.8,"currency_code":"USD","in_stock":true},{"title":"9mm Christmas Tree Steel","offer_id":49229143277787,"sku":"nkn1788687295385","price":6.0,"currency_code":"USD","in_stock":true},{"title":"6mm Christmas Tree Steel","offer_id":49229143310555,"sku":"vsi1788687295386","price":4.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/2718\/2811\/files\/track-field-spike-nails---steel_1.gif?v=1788687299","url":"https:\/\/www.evermornings.shop\/products\/track-field-spike-nails-steel","provider":"My Store","version":"1.0","type":"link"}